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BOUNCELAB

ATHLETIC PERFORMANCE HUB

Progress & Telemetry

Synthesize jump retest benchmarks, mechanical elasticity (EUR), workout compliance, and milestone achievements.

ATHLETIC BIOMETRIC TELEMETRY

Athlete Progress & Analytics

Holistic performance intelligence synthesizing retest jumps, mechanical EUR elasticity, and volume consistency.

Countermovement Jump

--

No CMJ logged

Net Jump Gain

0cm

Set 1st baseline

10ft Rim Clearance

-65 cm

65 cm to touch rim

Workouts Completed

0sessions

Ready to train

Stretch-Shortening Cycle (EUR)

Test CMJ + SJ

Eccentric Utilization Ratio (CMJ / SJ)

--Target: 1.10 - 1.15
Latest CMJ: --
Static SJ: --

Data Needed

Log both a Countermovement Jump (CMJ) and a Squat Jump (SJ) on the same day to evaluate your Stretch-Shortening Cycle (SSC) efficiency.

Need to measure ground contact time?RSI Calculator

5D Athletic Evolution

Top Gain: Readiness (+10 pts)

Force

65

+0

Elasticity

64

+2

Coordination

68

+0

Stiffness

60

+0

Readiness

80

+10

Tendon & Neuromuscular Health Index

100% of all recorded training sessions executed completely pain-free.

Average RPE: 7 / 10
Tendon Shields Triggered: 0

Milestones & Achievements

Objective athletic targets grounded in vertical jump physics and neuromuscular benchmarks.

0 / 8Unlocked